Posted on May 21, 2021

Dr. Ehud Udi Tal (Registered Traditional Chinese Medicine Practitioner)

Qi Gong breathing techniques increases the body’s oxygen supplies by utilising diaphragmatic breathing. Qi Gong has been practiced in China for thousands of years. Take advantage of this free video series, designed to help you care for yourself.

Qi Gong assists with core abdominal strength, flexibility of joints, ligamental elasticity , tendons and muscular strength, general organic, mental and spiritual well-being.

See my video at the below link to learn more, or give me a call to book in for an advice session!

https://www.youtube.com/watch?v=eSVBWrII76Y&feature=youtu.be
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